Annapurna 100 – Golden Trail Series final!

The Exchange & Empower team showed their class against some of the world’s best athletes at the Golden Trail Series final in Annapurna

Africa Dream Auction!

Africa holiday auction to support Exchange & Empower!

June Update – Trekking Guide Training

Our athletes have now completed their trekking guide training course!

Meet The Athletes – 2019

Introducing our new team of athletes for 2019-20!

International Women’s Day run and fundraiser

As a belated International Women’s Day celebration, Exchange and Empower teamed up with Hong Kong Trail Running Women for a fundraising run, kicking off 2019’s social calendar.

Bravera Challenge – One Woman One Month

Our new challenge with social fundraising platform Bravera is now live! Run, hike or walk and raise funds to support a new generation of female athletes in Nepal. Click now to sign up and take part!