We need your help to continue supporting young women in Nepal, and empower them to achieve their goals. The cost to fully support one young woman for one month is approximately US$500.


Click below to select an amount and donate via PayPal. (Prices are in US dollars.)


Click “Subscribe” to set up a monthly donation – this will help us to fund our regular projects!

Please click here for more details on donation. You may also directly donate to our bank account:

Beneficiary Name: Exchange And Empower Limited
Account Number: 023 816127 838
Bank Name: HSBC Hong Kong
Bank Address: 1 Queen’s Road Central, Hong Kong
Bank Code: 004

If your company or business is interested in sponsoring the 2020-21 program, please email us and we’ll be in touch with further details.


Exchange Hosts, Guides and Mentors

 A significant part of the Exchange and Empower program is the opportunity to meet people from different backgrounds and cultures and exchange ideas and knowledge. In particular, when our athletes visit Hong Kong, we rely on our amazing volunteer hosts, guides and mentors to provide accommodation, show them around and give them a taste of life in Hong Kong. Please contact us if you would like to help!