Annapurna 100 – Golden Trail Series final!

The Exchange & Empower team showed their class against some of the world’s best athletes at the Golden Trail Series final in Annapurna

June Update – Trekking Guide Training

Our athletes have now completed their trekking guide training course!

Meet The Athletes – 2019

Introducing our new team of athletes for 2019-20!

Bravera Challenge – One Woman One Month

Our new challenge with social fundraising platform Bravera is now live! Run, hike or walk and raise funds to support a new generation of female athletes in Nepal. Click now to sign up and take part!

January 2019 –First Exchange and Empower Opportunity Grant to Sirjana Rai

The first Exchange Empower Opportunity Grant was given to Sirjana Rai to contribute to her travel expenses to take part in the 26km Gurhka Trailblazer race in Hong Kong on January 12th 2019.

November 2018 – Oxfam Trailwalker and Hong Kong visit

After seven months of intensive training, the five athletes travelled to Hong Kong in November 2018  to compete in two long distance trail ultramarathons.