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Annapurna 100 – Golden Trail Series final!
The Exchange & Empower team showed their class against some of the world’s best athletes at the Golden Trail Series final in Annapurna
June Update – Trekking Guide Training
Our athletes have now completed their trekking guide training course!
Meet The Athletes – 2019
Introducing our new team of athletes for 2019-20!
Bravera Challenge – One Woman One Month
Our new challenge with social fundraising platform Bravera is now live! Run, hike or walk and raise funds to support a new generation of female athletes in Nepal. Click now to sign up and take part!
January 2019 –First Exchange and Empower Opportunity Grant to Sirjana Rai
The first Exchange Empower Opportunity Grant was given to Sirjana Rai to contribute to her travel expenses to take part in the 26km Gurhka Trailblazer race in Hong Kong on January 12th 2019.
November 2018 – Oxfam Trailwalker and Hong Kong visit
After seven months of intensive training, the five athletes travelled to Hong Kong in November 2018 to compete in two long distance trail ultramarathons.