May 2018 update

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A lot has been happening this month and our athletes have been very busy learning, training, and racing. Earlier this month, Humi once again achieved an outstanding duathlon result, winning the National South Asian Duathlon Championships. Meanwhile, in trail running, Chhechi was able to participate against top-class competition in the World Trail Running Championships in […]

April 2018 update

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Now that our athletes have been chosen, the hard work has begun! Sunmaya, Chhechi, Rashila and Chhoki all took part in Trail Running Nepal’s Stupa to Stupa 54 km trail race on 24th March. Not only did they sweep the board in the women’s category, claiming the top 4 places, but Sunmaya won the event […]

Gear donations

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Over the past week, Exchange and Empower has been collecting generous donations of trail running shoes and equipment. Members of Hong Kong Trail Running Women and other supporters of the program came forward to donate fourteen pairs of new or nearly new trail shoes, as well as clothes, sports bras, running vests and other essential […]

Kung Hei Fat Choi!

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We wish our donors and supporters a healthy and prosperous Year of the Dog! Over the festive period, we would like to appeal to your generosity. With over US$3200 raised so far, we are nearly halfway to meeting our first fundraising target: the first quarterly installment of the training and education grant for the young […]