Gear donations

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Over the past week, Exchange and Empower has been collecting generous donations of trail running shoes and equipment. Members of Hong Kong Trail Running Women and other supporters of the program came forward to donate fourteen pairs of new or nearly new trail shoes, as well as clothes, sports bras, running vests and other essential […]

First two events!

Posted 1 CommentPosted in Events, News

The Exchange and Empower project kicked off with an afternoon tea and Q&A session with Mira Rai at Deer Horn in Mui Wo on 14 January this year. Mira and Keilem Ng from Hong Kong Trail Running Women shared the project concept with the group of 17 people who attended. The discussion was fruitful with […]