Mira Rai on NPR

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NPR interviewed Mira Rai on its global health and development blog, Goats and Soda. Read on for a thoughtful look at Mira’s background, and the opportunities she was given which enabled her to become a trail running pro. Her story suggests there is a wealth of running talent among young Nepalese women, if they are […]

Fundraising so far

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We are overwhelmed by the amount of support for Exchange and Empower in just one month since the project’s inception in January. Here is a summary of the contributions to the project to date: As of mid-February, we have raised over US$3200 so far thanks to generous individuals and local businesses. Individual donations Individual donors have […]

First two events!

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The Exchange and Empower project kicked off with an afternoon tea and Q&A session with Mira Rai at Deer Horn in Mui Wo on 14 January this year. Mira and Keilem Ng from Hong Kong Trail Running Women shared the project concept with the group of 17 people who attended. The discussion was fruitful with […]